- Calories 126
- Fat 6.0g
- Satfat 0.6g
- Protein 3.7g
- Carbohydrate 16.4g
- Cholesterol 0mg
- Iron 1.2mg
- Sodium 387mg
- Caloriesfromfat 40%
- Fiber 5.1g
- Calcium 88mg
Curried Root Vegetables
How to Make It
Step 1
Arrange rutabaga, carrot, and turnip in a vegetable steamer. Steam, covered, 18 to 20 minutes or until vegetables are tender but still firm. Drain vegetables and transfer to a bowl. Add 1/4 teaspoon salt.
Step 2
Heat oil in a large saucepan over medium heat. Add curry powder and next 4 ingredients; cook 1 minute, stirring constantly. Return vegetables to pan and add almonds; toss gently. Cook 1 to 2 minutes or until thoroughly heated. Add remaining salt and pepper, and sprinkle with parsley.
Oxmoor House Healthy Eating Collection
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