- Calories 51
- Fat 0.6g
- Satfat 0.1g
- Monofat 0.3g
- Polyfat 0.2g
- Protein 0.3g
- Carbohydrate 11.5g
- Fiber 0.6g
- Cholesterol 0.0mg
- Iron 0.3mg
- Sodium 44mg
- Calcium 9mg
Curried Pineapple and Stone Fruit Chutney
Photo: Randy Mayor; Styling: Cindy Barr
Spoon this chutney, which keeps for up to one week in the refrigerator, over ham steaks or pork tenderloin.
How to Make It
Heat oil in a large nonstick skillet over medium-high heat. Add ginger and garlic; saute 30 seconds. Add onion and peppers; saute 4 minutes or until tender. Stir in curry powder; cook 1 minute. Add pineapple and remaining ingredients; bring to a boil. Reduce heat, and simmer 30 minutes or until mixture thickens. Serve at room temperature or chilled.
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lindseyjean's Review