Rating: 3 stars
1 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 1
  • 4 star values: 0
  • 5 star values: 0

In only about 30 minutes, you can have this high-fiber meal ready to serve.

Recipe by Cooking Light March 2001

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Recipe Summary

Yield:
4 servings (serving size: 1 burrito)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large nonstick skillet over medium-high heat. Add onion; saute for 6 minutes or until lightly browned. Add jalapeno, sugar, curry, and tomatoes; cover, reduce heat, and simmer 10 minutes. Add beans; cover and cook 3 minutes or until thoroughly heated; stir occasionally. Remove from heat; stir in cilantro.

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  • Warm tortillas according to package directions. Spoon 1 1/4 cups bean mixture down center of each tortilla, and roll up.

Nutrition Facts

414 calories; calories from fat 17%; fat 8g; saturated fat 1.6g; mono fat 3.1g; poly fat 2.7g; protein 18.4g; carbohydrates 70.3g; fiber 9.2g; cholesterol 0mg; iron 6.4mg; sodium 710mg; calcium 182mg.
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