Rating: 3 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

In only about 30 minutes, you can have this high-fiber meal ready to serve.

Recipe by Cooking Light March 2001


Recipe Summary

4 servings (serving size: 1 burrito)


Ingredient Checklist


Instructions Checklist
  • Heat oil in a large nonstick skillet over medium-high heat. Add onion; saute for 6 minutes or until lightly browned. Add jalapeno, sugar, curry, and tomatoes; cover, reduce heat, and simmer 10 minutes. Add beans; cover and cook 3 minutes or until thoroughly heated; stir occasionally. Remove from heat; stir in cilantro.

  • Warm tortillas according to package directions. Spoon 1 1/4 cups bean mixture down center of each tortilla, and roll up.

Nutrition Facts

414 calories; calories from fat 17%; fat 8g; saturated fat 1.6g; mono fat 3.1g; poly fat 2.7g; protein 18.4g; carbohydrates 70.3g; fiber 9.2g; iron 6.4mg; sodium 710mg; calcium 182mg.