Curried Duck Sandwiches

Directions

Instructions Checklist

• Step 1

  Heat a small nonstick skillet over medium-high heat. Coat pan with cooking spray. Add duck; cook 4 minutes on each side or until a thermometer inserted into thickest portion registers 170°. Cool slightly; coarsely chop duck.

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• Step 2

  Combine duck, celery, and next 7 ingredients (through wine) in a large bowl. Line each pita half with 1 lettuce leaf; spoon duck mixture evenly into pita halves.

Nutrition Facts

Per Serving:

382 calories; calories from fat 14%; fat 5.8g; saturated fat 1g; mono fat 2g; poly fat 1g; protein 28.4g; carbohydrates 52.4g; fiber 2.5g; cholesterol 111mg; iron 6.2mg; sodium 651mg; calcium 83mg.