Curried Cucumber Dip

Name: Curried Cucumber Dip
Yield: 1 1/2 cups (serving size: 1 tablespoon)
Ingredients: 1/3 cup plain fat-free yogurt; 1/3 cup fat-free sour cream; 1/3 cup light mayonnaise; 3/4 teaspoon curry powder; 1/4 teaspoon ground cumin; 1/4 teaspoon salt; Dash of ground red pepper; 3/4 cup diced peeled cucumber; 1/4 cup finely chopped radishes; 2 tablespoons minced green onions

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Yield

1 1/2 cups (serving size: 1 tablespoon)

Make an easy cucumber dip by stirring chopped cucumber into a mixture of yogurt, sour cream and mayonnaise and adding flavor with curry powder and cumin. Serve with fresh vegetables.

Ingredients

1/3 cup plain fat-free yogurt
1/3 cup fat-free sour cream
1/3 cup light mayonnaise
3/4 teaspoon curry powder
1/4 teaspoon ground cumin
1/4 teaspoon salt
Dash of ground red pepper
3/4 cup diced peeled cucumber
1/4 cup finely chopped radishes
2 tablespoons minced green onions

How to Make It

Combine first 7 ingredients in a medium bowl; stir with a whisk. Stir in cucumber, radishes, and green onions. Cover and chill.

Ratings & Reviews

fantastic light and tasty dip

2016-07-15T12:42:58-04:00 brushjl

this is a vintage - 1997-- cooking light recipe and it was delicious. I served to a bunch of nutrition conscious tennis buddies and they loved it. a great variation from your traditional -- and fattening -- onion dip recipes.

Curried Cucumber Dip

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fantastic light and tasty dip

Curried Cucumber Dip

Ingredients

Nutritional Information

How to Make It

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