Rating: 4 stars
1 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 1
  • 5 star values: 0
David Bonom
Recipe by Cooking Light July 2000

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Recipe Summary

Yield:
4 quarts (serving size: 2 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine all ingredients in a Dutch oven. Cover and shake vigorously for 7 minutes over medium-high heat or until all kernels are popped.

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  • Note: Store in an airtight container.

Nutrition Facts

86 calories; calories from fat 28%; fat 2.7g; saturated fat 0.4g; mono fat 1.5g; poly fat 0.5g; protein 2.4g; carbohydrates 14.1g; fiber 3g; iron 0.8mg; sodium 294mg; calcium 7mg.
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