Cumin-Spiked Popcorn

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Yield:
4 quarts (serving size: 2 cups)
David Bonom
July 2000
RECIPE BY Cooking Light

Ingredients

  • 3/4 cup popcorn kernels
  • 1 tablespoon olive oil
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 1/8 teaspoon ground red pepper

Nutritional Information

  • Calories 86
  • Caloriesfromfat 28%
  • Fat 2.7g
  • Satfat 0.4g
  • Monofat 1.5g
  • Polyfat 0.5g
  • Protein 2.4g
  • Carbohydrate 14.1g
  • Fiber 3g
  • Cholesterol 0.0mg
  • Iron 0.8mg
  • Sodium 294mg
  • Calcium 7mg

How to Make It

Step 1

Combine all ingredients in a Dutch oven. Cover and shake vigorously for 7 minutes over medium-high heat or until all kernels are popped.

Step 2

Note: Store in an airtight container.

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