4 servings (serving size: 1 squash half)

Pungent, sharp, and slightly bitter, cumin is a common ingredient in Indian spice blends and Mexican foods. Like other spices, it should be stored in a cool place away from heat.

How to Make It

Step 1

Preheat oven to 450°.

Step 2

Place squash halves, cut sides up, on a baking sheet; drizzle with oil. Bake at 450° for 20 minutes.

Step 3

Cook cumin in a small nonstick skillet over medium heat, stirring and shaking often, 3 to 4 minutes or until fragrant. Combine cumin, salt, and red pepper in a small bowl. Sprinkle over squash.

Step 4

carbo rating: 2

The Complete Step-by-Step Low Carb Cookbook

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