Cumin-Roasted Pork Tenderloin with Plum Chutney

Directions

Instructions Checklist

• Step 1

  Preheat oven to 375°.

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• Step 2

  Combine first 5 ingredients, stirring well. Rub pork with spice mixture.

• Step 3

  Place pork on a broiler pan coated with cooking spray. Bake at 375° 20 minutes or until a thermometer registers 160° (slightly pink). Cut pork into 1/4-inch-thick slices. Serve with the Plum Chutney.

• Step 4

  Totals include Plum Chutney.

Nutrition Facts

Per Serving:

173 calories; calories from fat 27%; fat 5.2g; saturated fat 1.4g; mono fat 2.5g; poly fat 0.6g; protein 20.7g; carbohydrates 10.7g; fiber 1.4g; cholesterol 51mg; iron 1.6mg; sodium 414mg; calcium 22mg.