- Calories 289
- Caloriesfromfat 44%
- Fat 14.2g
- Satfat 3.2g
- Monofat 6.5g
- Polyfat 3.3g
- Protein 36.3g
- Carbohydrate 1.9g
- Fiber 0.4g
- Cholesterol 87mg
- Iron 0.7mg
- Sodium 200mg
- Calcium 29mg
Cumin-Coriander Crusted Salmon
This heart-healthy entrée combines vibrant cumin, coriander seed, and cilantro, each of which Aaron enjoys. Letting the spiced fillets rest in the fridge melds the flavors.
How to Make It
Step 1
Combine cilantro, shallots, oil, cumin, coriander, salt, and pepper in a small bowl, stirring to form a paste. Place fish, skin side down, in a shallow baking dish. Coat top of fish with cilantro mixture. Cover; refrigerate 1 hour.
Step 2
Preheat oven to 400°.
Step 3
Arrange fish on the rack of a roasting pan coated with cooking spray, and place rack in pan. Bake at 400° for 10 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Serve with lemon wedges.
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