4 servings (serving size: 1 chicken breast half and about 1/2 cup relish)

The tomato relish is similar to a salsa. It's great on fish as well as chicken.

How to Make It

Step 1

Combine first 10 ingredients in a small bowl; set aside.

Step 2

Combine cumin, black pepper, and 1/4 teaspoon salt; rub chicken breast halves with cumin mixture.

Step 3

Place a large cast iron skillet over medium-high heat until hot (about 2 minutes). Add chicken, and cook 7 minutes on each side or until done. Cut each chicken breast half diagonally across grain into thin slices, and arrange on individual serving plates. Serve with tomato relish.

Step 4

carbo rating: 4

The Complete Step-by-Step Low Carb Cookbook

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