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Recipe Summary

Yield:
1 2/3 cups (serving size: 1 tablespoon)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Spoon yogurt into a wire mesh strainer lined with several layers of heavy-duty paper towels. Cover with additional paper towels; let stand 10 minutes. Scrape drained yogurt into a bowl using a rubber spatula. Stir in tomato and remaining ingredients. Cover and refrigerate 1 hour. Stir before serving.

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Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

10 calories; fat 0.2g; saturated fat 0.1g; protein 0.7g; carbohydrates 1.4g; cholesterol 1mg; iron 0.1mg; sodium 31mg; calories from fat 18%; fiber 0.2g; calcium 20mg.
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