Cucumber Smoothies

Name: Cucumber Smoothies
Total time: 15 min
Yield: Serves 4
Ingredients: 2 cups cold plain yogurt (nonfat, low-fat, or whole-milk); 2 ½ cups chopped cold cucumbers (any variety), plus 4 slices; 2 ½ tablespoons packed coarsely chopped fresh dill; 2 ½ tablespoons packed coarsely chopped fresh basil; 2 ½ tablespoons packed coarsely chopped fresh mint leaves; 2 ½ tablespoons lemon juice; ¾ teaspoon fine sea salt; About 1 1/2 cups cold club soda or sparkling water

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Yogurt drinks are popular across the Middle East and South Asia. We like ours with puréed cucumber and herbs, plus a spritz of club soda. If the cucumber peels and seeds are tender, they don't need to be removed.

By Jerry Anne Di Vecchio

This Story Originally Appeared On sunset.com

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Cucumber Smoothies

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