- Calories 76
- Fat 6.4g
- Satfat 0.7g
- Monofat 3.3g
- Polyfat 1.8g
- Protein 1g
- Carbohydrate 5g
- Fiber 1g
- Cholesterol 0.0mg
- Iron 1mg
- Sodium 245mg
- Calcium 26mg
Cucumber and Herb Salad with Pine Nuts
Photo: Jennifer Causey; Styling: Ginny Branch
For this salad, leave the skins on the cucumbers, and mix varieties. For our photo, we used a combination of typical Persian and unique lemon cucumbers. Lovage is a great cucumber herb--lively but not overwhelming. If you have it, use it in place of the celery leaves and flat-leaf parsley. Or change directions and go for dill, another natural with cukes.
How to Make It
Combine first 5 ingredients in a medium bowl, stirring with a whisk. Add parsley, celery leaves, onions, and cucumber; toss gently. Sprinkle with pine nuts.
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
3.5 stars