Cucumber Raita Sauce
Raita (RI-tah) is a popular salad in India and is a combination of chopped cucumber and tomato, yogurt and seasonings.
Recipe by Cooking Light June 1999
Recipe Summary test
32 calories; calories from fat 6%; fat 0.2g; saturated fat 0.1g; mono fat 0.1g; protein 2.7g; carbohydrates 5g; fiber 0.4g; cholesterol 1mg; iron 0.3mg; sodium 140mg; calcium 88mg.