"This recipe is my own creation. It's colorful and has a variety of textures. It can be assembled in a hurry - I usually cook the rice the night before." -CL Reader

Recipe by Cooking Light

Gallery

Randy Mayor; Melanie J. Clarke

Recipe Summary

Yield:
6 servings (serving size: 1 cup)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 6 ingredients in a bowl, and toss gently. Add rice, next 3 ingredients (rice through beans), and cilantro, if desired; toss well. Serve chilled or at room temperature.

    Advertisement

Nutrition Facts

184 calories; calories from fat 23%; fat 4.6g; saturated fat 0.7g; mono fat 3g; poly fat 0.5g; protein 4.9g; carbohydrates 32.8g; fiber 4g; cholesterolmg; iron 2.3mg; sodium 421mg; calcium 36mg.