Rating: 3 stars
6 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 2
  • 2 star values: 1
  • 1 star values: 1

"This recipe is my own creation. It's colorful and has a variety of textures. It can be assembled in a hurry - I usually cook the rice the night before." -CL Reader

Recipe by Cooking Light January 2002


Credit: Randy Mayor; Melanie J. Clarke

Recipe Summary

6 servings (serving size: 1 cup)


Ingredient Checklist


Instructions Checklist
  • Combine first 6 ingredients in a bowl, and toss gently. Add rice, next 3 ingredients (rice through beans), and cilantro, if desired; toss well. Serve chilled or at room temperature.


Nutrition Facts

184 calories; calories from fat 23%; fat 4.6g; saturated fat 0.7g; mono fat 3g; poly fat 0.5g; protein 4.9g; carbohydrates 32.8g; fiber 4g; iron 2.3mg; sodium 421mg; calcium 36mg.