Your go-to weeknight dinner cheat just arrived. You can make a tostada out of basically any ingredients as long as you start with a crisped tortilla. Start with 6-inch whole-grain corn tortillas instead of flour, and you'll save about 30 calories and 200mg sodium. Then just top with this fun flavor combo, and crunch. They're the perfect build-your-own superfast fare--so healthy and delicious, you'll want two.

Frances Largeman-Roth, RD
Recipe by Cooking Light


Jennifer Causey; Styling: Claire Spollen

Recipe Summary

1 serving


Ingredient Checklist


Instructions Checklist
  • Bake tortilla on oven rack at 350° for 8 to 10 minutes or until crisp. Top with grilled shrimp, shredded cabbage, and Mexican crema.


Nutrition Facts

187 calories; fat 4.9g; saturated fat 2.2g; sodium 149mg.