Prep Time
5 Mins
Cook Time
25 Mins
About 2 cups

How to Make It

Step 1

Preheat oven to 375ºF. Place edamame in a strainer and run under hot water to defrost. Spread on paper towels to dry.

Step 2

Toss edamame with oil, salt and chili powder in a medium bowl. Spread on a rimmed baking sheet and roast until puffed and partly browned, 20 to 25 minutes, shaking baking sheet once or twice during roasting to prevent possibility of scorching.

Step 3

Let cool on baking sheet, then transfer to a bowl and serve.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit

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Ratings & Reviews


February 11, 2017
Delicious. Do I need to refrigerate these after cooking? And then reheat if I made them ahead of time?

Serving size?

January 04, 2017
What is the serving size for the nutritional information given!?

HBurns4less's Review

August 17, 2013
A really nice, crunchy, healthy snack. I will definitely do this one again!