Crunchy Chickpeas

Name: Crunchy Chickpeas
Total time: 115 min
Yield: Serves 8 (serving size: 1/4 cup)
Ingredients: 2 (15 1/2-ounce) cans organic chickpeas (garbanzo beans), rinsed and drained; 2 tablespoons canola oil; 1 teaspoon ground cumin; 3/4 teaspoon kosher salt; 1/4 teaspoon ground red pepper; 1/8 teaspoon onion powder; 1 garlic clove, minced

10 Reviews

ADD YOUR REVIEW

Photo: Kiyoshi Togashi; Styling: Sarah Smart

Hands-on Time

15 Mins

Total Time

1 Hour 55 Mins

Yield

Serves 8 (serving size: 1/4 cup)

Ingredients

2 (15 1/2-ounce) cans organic chickpeas (garbanzo beans), rinsed and drained
2 tablespoons canola oil
1 teaspoon ground cumin
3/4 teaspoon kosher salt
1/4 teaspoon ground red pepper
1/8 teaspoon onion powder
1 garlic clove, minced

How to Make It

Step 1

Preheat oven to 300°.

Step 2

Wrap chickpeas in a towel; lightly roll to loosen skins. Discard skins. Combine chickpeas and remaining ingredients. Arrange on a baking sheet. Bake at 300° for 1 hour and 40 minutes, stirring every 20 minutes.

You May Like

Dinner Tonight recipes

Our Most Popular Appetizer Recipe... Ever

Ratings & Reviews

Worth the effort

2015-11-17T19:46:03-05:00 ash12203

I wasn't sure after going through the peeling process, but they turned out to be worth the effort. Make sure to taste as you go along and add spices/salt if needed. Very satisfying crunchiness! The key is roasting them long enough until you get there.

tpetricini's Review

2014-03-17T17:54:02-04:00 tpetricini

Good, but not good enough to ever go through the ridiculousness of peeling each chickpea again .

KeepontryingM's Review

2014-02-07T09:57:35-05:00 TXMimi

Good, but I found taking the skins off tedious as well.

neensbeans's Review

2013-11-01T14:13:01-04:00 LiLouD

These were really good - kind of like wasabi peas without the wasabi. You could adapt to use any spice blend you liked, or even just salt. Yes, peeling the skins was tedious. But it's not that bad. Try these!

TXMimi's Review

2013-02-08T06:27:06-05:00 neensbeans

Taking off the skins was tedious, but after I pulled them out of the oven and tried them. I think I would do it again. Great crunchy snack.

ash12203's Review

2013-01-27T05:00:27-05:00 jkdavenport

I have made a version of this recipe several times now. They make a delicious, low calorie snack. Make sure you roast them to crunchiness. They aren't nearly as good when the beans are still soft.

jkdavenport's Review

2013-01-07T15:57:37-05:00 Pretzle

N/A

Pretzle's Review

2012-12-14T04:16:55-05:00 clairewimbiscus

Maybe it's because I used canned chickpeas - but getting rid of the skins was a very tedious job. Other than that - very tasty and nice mix of spices (not too spicy but definitely not bland).

LiLouD's Review

2012-08-24T10:20:52-04:00 KeepontryingM

Yum. Like salted peanuts but better.

clairewimbiscus's Review

2012-08-19T08:10:07-04:00 SingingGourmand

These just came out of the oven. I did them with a Moroccan spice blend and couldn't stop nibbling them every time I stirred!

Crunchy Chickpeas

Ingredients

How to Make It

You May Like

Our Most Popular Appetizer Recipe... Ever

Build-a-Meal

Read More

Ratings & Reviews

Worth the effort

tpetricini's Review

KeepontryingM's Review

neensbeans's Review

TXMimi's Review

ash12203's Review

jkdavenport's Review

Pretzle's Review

LiLouD's Review

clairewimbiscus's Review

Crunchy Chickpeas

Ingredients

Nutritional Information

How to Make It

You May Like

Our Most Popular Appetizer Recipe... Ever

Build-a-Meal

Read More

Sign Up for our Newsletter

Ratings & Reviews

Sign Up for our Newsletter