Rating: 3.5 stars
10 Ratings
  • 5 star values: 2
  • 4 star values: 4
  • 3 star values: 3
  • 2 star values: 1
  • 1 star values: 0
David Bonom
Recipe by Cooking Light September 2012

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Credit: Kiyoshi Togashi; Styling: Sarah Smart

Recipe Summary test

hands-on:
15 mins
total:
1 hr 55 mins
Yield:
Serves 8 (serving size: 1/4 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 300°.

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  • Wrap chickpeas in a towel; lightly roll to loosen skins. Discard skins. Combine chickpeas and remaining ingredients. Arrange on a baking sheet. Bake at 300° for 1 hour and 40 minutes, stirring every 20 minutes.

Nutrition Facts

95 calories; fat 3.9g; saturated fat 0.5g; mono fat 2.5g; poly fat 0.4g; protein 3.5g; carbohydrates 11.6g; fiber 2.5g; iron 0.9mg; sodium 195mg; calcium 39mg.
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