Crunchy Baked Flounder
The best part about this recipe is that it comes together in twenty minutes. This makes it the perfect dinner for a busy weeknight. Coat flounder fillets in a mixture of panko breadcrumbs and Parmesan cheese for a quick and easy fish recipe for dinner. If flounder is not available, you can use any other mild white fish fillets. Squeeze some fresh lemon juice on top of any fish to eliminate any unwanted fishiness.
How to Make It
Step 1
Preheat oven to 425°F. Mist bottom of a large baking dish with nonstick cooking spray. Combine panko, Parmesan and butter in a small bowl and stir mixture well.
Step 2
Sprinkle both sides of flounder generously with salt and pepper. Arrange fish in prepared baking dish. Sprinkle panko-Parmesan mixture over fish. Bake until fish is cooked through and crumbs are golden, about 15 minutes. Serve immediately.
Chef's Notes
This quick and easy baked flounder is perfect for making fish tacos for your next Taco Tuesday. Just add a tangy slaw and a side of guacamole and salsa. Or you could pile the filet on toast, bread, or even stuff it inside of a pita for some yummy fish sandwiches.
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Great weeknight recipe!
Easy and delicious! I used Flounder first and Tilapia the second time. Both were great.
cyoung39's Review
Extremely easy to make, great kids friendly fish meal!
1Beachlvr's Review
Made this tonight and it was awesome! This is a keeper!
missyb93's Review
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PaulaAnne's Review
Yum! Our new favorite flounder recipe.
SheauChin's Review
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swimmerfan's Review
Outstanding!!!! One of the best flounder recipes I've ever had and so easy to make too! I used lemon-pepper panko.
CAgirlinIA's Review
Good, easy - and tasty - recipe. I was disappointed in the "flounder" I had (looked more like tilapia) so I only cooked it for 10 minutes and then broiled it for a few minutes to get it to brown. Served it with a brown-wild rice pilaf. Will make again.
VirginiaHanke's Review
When your tastebuds keep saying YES YES YES, its good good good
kemkem69's Review