Crispy Chicken and Garlicky Collards
Improve on the cornflake-coating trick by using multigrain cereal to increase the fiber. Baking rather than frying the chicken eliminates a whopping 24 grams of fat per serving.
Recipe by Real Simple February 2009
Credit: Maria Robledo; Styling: Anna Last
395 calories; fat 15g; saturated fat 3g; cholesterol 92mg; sodium 468mg; protein 37g; carbohydrates 31g; fiber 8g; sugars 3g.