Prep Time:
10 Mins
Cook Time:
10 Mins
4 servings (serving size: 1 fillet)

This recipe is versatile--just change the spice mixture to create a different flavor. Use Cajun seasoning, Greek seasoning, or your favorite spice blend instead of lemon pepper. Serve with herbed rice and steamed asparagus.

How to Make It

Step 1

Preheat the broiler.

Step 2

Cover a baking sheet with foil; coat with cooking spray. Set aside.

Step 3

Coat both sides of fish with cooking spray; drizzle with lemon juice. Combine breadcrumbs, flour, seasoning, and salt in a shallow dish. Dredge fish in breadcrumb mixture.

Step 4

Place fish on prepared baking sheet; broil 10 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.

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