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Rating: 4 stars
22 Ratings
  • 5 star values: 11
  • 4 star values: 6
  • 3 star values: 3
  • 2 star values: 0
  • 1 star values: 2

Light, golden-brown Crisp Cauliflower Fritters are a delicious vegetarian dinner alternative—and they're ready in just 20 minutes.

Kate Parham
Recipe by Cooking Light March 2014

Gallery

Credit: Jason Wallis; Styling: Cindy Barr

Recipe Summary

Yield:
Serves 4 (serving size: 2 fritters and 1 tablespoon sauce)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare cauliflower according to directions. Place in a bowl; mash with a potato masher. Stir in onion, flour, garlic, 1/2 teaspoon salt, pepper, rind, potatoes, cheese, and eggs. Form into 8 patties. Heat a large nonstick skillet over medium-high heat. Add oil; swirl. Cook patties 4 minutes on each side. Combine 1/8 teaspoon salt, yogurt, and remaining ingredients; serve sauce with fritters.

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Nutrition Facts

212 calories; fat 11.9g; saturated fat 3.9g; mono fat 3.8g; poly fat 1.6g; protein 10.9g; carbohydrates 16.7g; fiber 2.9g; cholesterol 109mg; iron 1.4mg; sodium 521mg; calcium 156mg.
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