Rating: 3 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1

This whole-grain hot cereal loads 42g whole grains into each packet and is ready in just 1 minute.

Recipe by Cooking Light January 2014

Gallery

Credit: Brian Woodcock; Styling: Cindy Barr

Recipe Summary test

Yield:
Serves 1
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Toss sliced pear with brown sugar and a dash of cinnamon. Prepare Cream of Wheat Healthy Grain according to package directions. Top with pear mixture, walnuts, and crushed gingersnap.

    Advertisement

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

325 calories; fat 7.1g; saturated fat 0.7g; protein 7.9g; carbohydrates 60.6g; fiber 8.2g; sodium 258mg.
Advertisement