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Recipe Summary

prep:
8 mins
cook:
11 mins
total:
19 mins
Yield:
4 servings (serving size: about 1 1/2 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook dumplings according to package directions, omitting salt and fat.

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  • Meanwhile, heat olive oil in a large nonstick skillet over medium heat. Sauté mushrooms 2 minutes or until soft. Add garlic; sauté 1 minute. Reduce heat to low; stir in Alfredo sauce and next 3 ingredients. Stir in spinach. Cook 3 minutes or until thoroughly heated and spinach wilts.

  • In a large bowl, combine dumplings and sauce. Sprinkle with cheese and black pepper; toss well. Serve immediately.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

222 calories; fat 10.8g; saturated fat 5.3g; protein 11.3g; carbohydrates 20.7g; cholesterol 30mg; iron 1.5mg; sodium 788mg; calories from fat 43%; fiber 1g; calcium 329mg.
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