Prep Time
3 Mins
Cook Time
11 Mins
4 servings (serving size: 1 1/4 cups)

This low-fat, 15-minute seafood pasta recipe has both shrimp and scallops and gets creaminess from fat-free half-and-half.

How to Make It

Step 1

Cook noodles according to package directions, omitting salt and fat.

Step 2

Rinse scallops, and pat dry with paper towels.

Step 3

Place a large nonstick skillet coated with cooking spray over medium heat until hot. Add scallops, shrimp, seasoning, and garlic; cook 5 minutes, stirring frequently, or until shrimp and scallops are done. Add half-and-half, yogurt spread, and green onions. Remove from heat. Add noodles and cheese, tossing to coat.

Cooking Light Superfast Suppers

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