Rating: 5 stars
13 Ratings
  • 5 star values: 11
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

You can prepare this all-purpose dip up to a day ahead. Serve with cauliflower and broccoli florets, carrot and celery sticks, and bell pepper strips.

Ivy Manning
Recipe by Cooking Light November 2009

Gallery

Credit: Ellen Silverman; Styling: Toni Brogan

Recipe Summary

Yield:
3/4 cup (serving size: 2 tablespoons)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine all ingredients in a bowl; beat with a mixer at high speed for 2 minutes or until smooth.

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Nutrition Facts

55 calories; fat 4.4g; saturated fat 2.9g; mono fat 1.3g; poly fat 0.1g; protein 2.5g; carbohydrates 1.5g; fiber 0.1g; cholesterol 15mg; iron 0.1mg; sodium 195mg; calcium 17mg.
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