Rating: 4.5 stars
4 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

Wish you were on the beach right now? One sip of our smoothie and you'll be there before you can say "aloha." Coconut milk and Greek yogurt make this smoothie supercreamy, and pineapple gives it a sweeeeet tropical kick.

Recipe by Cooking Light September 2014


Credit: Oxmoor House

Recipe Summary

5 mins
5 mins
Serves 4 (serving size: about 1 cup)


Ingredient Checklist


Instructions Checklist
  • If you would like to garnish with coconut, toast it first. Heat a small skillet over medium heat. Add coconut flakes; cook, stirring frequently, for 1 to 2 minutes or until golden brown.

  • Place pineapple, yogurt, coconut milk, ice, and honey in a blender. Process on high speed for 60 seconds or until smooth or desired consistency.

  • Pour into tall glasses. Garnish each serving with 1 teaspoon toasted shredded coconut, if desired. Serve smoothies immediately.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov

Nutrition Facts

140 calories; fat 2.1g; saturated fat 1.6g; mono fat 0.2g; poly fat 0.2g; protein 6g; carbohydrates 27g; fiber 1g; cholesterol 3mg; sodium 25mg; calcium 140mg.