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Recipe Summary

Yield:
3 cups (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 4 ingredients in blender, and process until dates are finely chopped. With blender on, add ice cubes, 1 at a time, and process until smooth. Serve immediately.

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Nutrition Facts

236 calories; calories from fat 1%; fat 0.2g; saturated fat 0.1g; mono fat 0.1g; poly fat 0g; protein 8.1g; carbohydrates 53.6g; fiber 2.6g; cholesterol 1mg; iron 0.4mg; sodium 127mg; calcium 287mg.
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