Makes 6 Servings

How to Make It

Prepare rice according to package directions.

In a large pot, bring chicken broth and evaporated milk to a boil. In a small cup dissolve cornstarch and poultry seasoning with 4 tablespoons water and stir into hot broth. Stir constantly for 1 minute; reduce heat to low and stir in chicken and vegetables. Continue to cook 5 minutes. Stir in rice. Season with salt and pepper, if desired .

Purchase precooked diced chicken in the deli section at your local grocer.

Calories: 424 /serving
Total fat: 9 g
Sat. fat: 6 g
Trans fat: 0 g
Cholesterol: 70 mg
Sodium: 244 mg
Carbohydrates: 57 g
Fiber: 2 g
Protein: 26 g

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