Creamy Cantaloupe Smoothie

Directions

Instructions Checklist

• Step 1

  Place first 4 ingredients in a blender; process until smooth.

  Advertisement
• Step 2

  Remove center piece of blender lid; secure lid on blender. With blender on, drop cantaloupe cubes, 1 at a time, through center of blender lid; process until smooth. Serve immediately.

Nutrition Facts

Per Serving:

211 calories; fat 1g; saturated fat 0.5g; mono fat 0.2g; poly fat 0.2g; protein 10.9g; carbohydrates 42.4g; fiber 1.7g; cholesterol 3mg; iron 0.5mg; sodium 93mg; calcium 92mg.