- Calories 149
- Caloriesfromfat 45%
- Fat 7.5g
- Satfat 4g
- Monofat 2.6g
- Polyfat 0.3g
- Protein 11.2g
- Carbohydrate 9g
- Fiber 1.4g
- Cholesterol 26mg
- Iron 1.8mg
- Sodium 345mg
- Calcium 71mg
Creamy Beef-and-Pasta Sauce Dip
How to Make It
Step 1
Cook beef and onion in a large skillet coated with cooking spray until beef crumbles and is no longer pink. Remove beef mixture from skillet, and drain well; wipe skillet with a paper towel.
Step 2
Add pasta sauce and next 3 ingredients to skillet; cook over low heat 5 minutes or until thoroughly heated. Stir in beef mixture. Sprinkle with Parmesan cheese. Serve warm with baked tortilla chips, carrots, or celery sticks.
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