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Recipe Summary

Yield:
5 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook beef and onion in a large skillet coated with cooking spray until beef crumbles and is no longer pink. Remove beef mixture from skillet, and drain well; wipe skillet with a paper towel.

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  • Add pasta sauce and next 3 ingredients to skillet; cook over low heat 5 minutes or until thoroughly heated. Stir in beef mixture. Sprinkle with Parmesan cheese. Serve warm with baked tortilla chips, carrots, or celery sticks.

Nutrition Facts

149 calories; calories from fat 45%; fat 7.5g; saturated fat 4g; mono fat 2.6g; poly fat 0.3g; protein 11.2g; carbohydrates 9g; fiber 1.4g; cholesterol 26mg; iron 1.8mg; sodium 345mg; calcium 71mg.
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