Creamed Spinach and Leeks
This lightened classic is guaranteed to make spinach a popular vegetable around your house. This is good news since spinach is an excellent source of vitamins A and C, both of which help keep immune systems strong.
Recipe by Oxmoor House August 2011
97 calories; fat 3.2g; saturated fat 1.7g; poly fat 0.1g; protein 7.5g; carbohydrates 11.4g; fiber 2.9g; cholesterol 10mg; iron 2.1mg; sodium 267mg; calcium 225mg.