Creamed Chicken
This creamed chicken recipe comes together in a flash. Using whole milk gives the dish a creamy rich flavor that reduced-fat milk can't, and the peas add a touch of color. Serve over rice.
Recipe by Cooking Light January 2003
Gallery
Credit:
Photography: Becky Luigart-Stayner; Styling: Melanie J. Clarke
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
232 calories; calories from fat 23%; fat 6g; saturated fat 3.6g; mono fat 1.8g; poly fat 0.4g; protein 20.9g; carbohydrates 25.4g; fiber 2.1g; cholesterol 53mg; iron 2.2mg; sodium 1001mg; calcium 164mg.