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Recipe Summary

Yield:
9 servings (serving size: 1/3 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine the first 3 ingredients in a large saucepan; bring to a boil, and cook 5 minutes or until reduced to 1/2 cup. Add the cranberries and diced apple; cook over medium heat 10 minutes, stirring occasionally. Stir in syrup, and cook an additional 5 minutes. Discard the cinnamon stick. Serve compote at room temperature.

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Nutrition Facts

99 calories; calories from fat 1%; fat 0.2g; saturated fat 0g; mono fat 0g; poly fat 0.1g; protein 0.4g; carbohydrates 25.2g; fiber 1.1g; cholesterol 0mg; iron 0.4mg; sodium 3mg; calcium 20mg.
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