Crab Cakes
This lightened crab cake recipe features fresh lump crabmeat, low-fat mayonnaise, and egg whites and each crab cake has only 140 calories and 4,3 grams of fat per serving.
Recipe by Cooking Light April 2006
Gallery
Credit:
Jan Smith
Recipe Summary
Ingredients
Directions
Chef's Notes
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Nutrition Facts
Per Serving:
140 calories; calories from fat 28%; fat 4.3g; saturated fat 0.6g; mono fat 1.8g; poly fat 1.6g; protein 16g; carbohydrates 8.4g; fiber 0.5g; cholesterol 59mg; iron 1.1mg; sodium 382mg; calcium 94mg.