For a quick and healthy breakfast, serve cornflakes cereal topped with fresh berries and low-fat milk.

Recipe by Health July 2010

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Jim Bathie

Recipe Summary

prep:
5 mins
total:
5 mins
Yield:
1 serving (2 1/2 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place cornflakes in a small bowl. Top with milk and berries.

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Source

The CarbLovers Diet

Nutrition Facts

370 calories; fat 3g; saturated fat 1.5g; mono fat 1g; poly fat 0g; protein 13g; carbohydrates 78g; fiber 6g; cholesterol 10mg; sodium 640mg.
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