Cornflakes, Low-Fat Milk & Berries

Name: Cornflakes, Low-Fat Milk & Berries
Prep time: 5 min
Total time: 5 min
Yield: 1 serving (2 1/2 cups)
Ingredients: 2 cups cornflakes; 1 cup 1% low-fat milk; 1 cup berries, fresh or frozen, thawed

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For a quick and healthy breakfast, serve cornflakes cereal topped with fresh berries and low-fat milk.

Recipe by Health July 2010

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Credit: Jim Bathie

Recipe Summary

prep:

5 mins

total:

5 mins

Yield:

1 serving (2 1/2 cups)

Nutrition Info

Ingredients

2 cups cornflakes
1 cup 1% low-fat milk
1 cup berries, fresh or frozen, thawed

Directions

Step 1

Place cornflakes in a small bowl. Top with milk and berries.

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Source

The CarbLovers Diet

Nutrition Facts

Per Serving:

370 calories; fat 3g; saturated fat 1.5g; mono fat 1g; protein 13g; carbohydrates 78g; fiber 6g; cholesterol 10mg; sodium 640mg.

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Cornflakes, Low-Fat Milk & Berries

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Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

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Cornflakes, Low-Fat Milk & Berries

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

Reviews

All Reviews for Cornflakes, Low-Fat Milk & Berries