Rating: 4.5 stars
17 Ratings
  • 5 star values: 13
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 0

We loved this halibut recipe so much, we gave it our highest rating. Make the mayonnaise-based aioli ahead, if you like.

Recipe by Cooking Light March 2004


Read the full recipe after the video.

Recipe Summary

4 servings (serving size: 1 fish fillet, about 1 tablespoon mayonnaise mixture, and 1 lemon wedge)


Ingredient Checklist


Instructions Checklist
  • To prepare aioli, combine first 4 ingredients, stirring well.

  • To prepare fish, combine milk and egg white in a shallow dish, stirring well with a whisk. Combine cornflakes, flour, salt, and black pepper in a shallow dish.

  • Heat oil in a large nonstick skillet over medium-high heat. Dip fish in milk mixture; dredge in cornflake mixture. Add fish to pan; cook 4 minutes on each side or until fish flakes easily when tested with a fork. Serve with mayonnaise mixture and lemon wedges.

Nutrition Facts

367 calories; calories from fat 27%; fat 11.2g; saturated fat 1.6g; mono fat 6.3g; poly fat 1.9g; protein 40.8g; carbohydrates 25.1g; fiber 2.2g; cholesterol 56mg; iron 2.4mg; sodium 645mg; calcium 166mg.