Name: Corn Chowder With Sausage
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Yield: 6 servings (serving size: 1 cup)
Ingredients: 1 tablespoon butter; ½ cup finely chopped onion; 2 cups cubed peeled Yukon gold potato; ¼ teaspoon salt; ⅛ teaspoon black pepper; 2 cups fat-free, less-sodium chicken broth; 1 cup water; 2 cups frozen whole-kernel corn, thawed; ½ package (about 6 ounces) spicy low-fat chicken sausage, sliced; ½ cup 2% reduced-fat milk; ¼ cup reduced-fat shredded cheddar cheese; 2 tablespoons chopped fresh flat-leaf parsley

Melt butter in a large saucepan over medium heat. Add onion; cook 2 1/2 minutes or until soft. Stir in potato and next 5 ingredients (through corn); bring to a boil. Reduce heat; simmer 15 minutes or until potato is soft. Remove 2 cups, purée, and return to pan.

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Corn Chowder With Sausage

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