Cool Melon Sipper

Directions

Instructions Checklist

• Step 1

  Arrange 1 cup cantaloupe and 1 cup honeydew in a single layer on a baking sheet. Freeze 2 hours.

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• Step 2

  Place frozen cantaloupe, frozen honeydew, remaining 1 cup cantaloupe, 1 cup honeydew, frozen yogurt, water, and mint leaves in a blender, and process until smooth.

Nutrition Facts

Per Serving:

170 calories; calories from fat 2%; fat 0.4g; saturated fat 0.1g; mono fat 0g; poly fat 0.2g; protein 5.5g; carbohydrates 38.7g; fiber 1.5g; cholesterol 2mg; iron 0.3mg; sodium 51mg; calcium 152mg.