Colorful Kebabs

Directions

Instructions Checklist

• Step 1

  Combine first 5 ingredients in a heavy-duty zip-top plastic bag. Add beef to bag; seal. Marinate in refrigerator at least 4 hours; turn bag occasionally.

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• Step 2

  Prepare grill.

• Step 3

  Remove beef from bag; discard marinade. Thread meat and vegetable pieces alternately onto each of 8 (10-inch) skewers.

• Step 4

  Place skewers on grill rack coated with cooking spray. Grill 10 minutes or until done; turn frequently.

Nutrition Facts

Per Serving:

210 calories; fat 8.3g; saturated fat 3.2g; protein 19.8g; carbohydrates 14.1g; cholesterol 53mg; iron 2.3mg; sodium 246mg; calories from fat 36%; fiber 1.7g; calcium 226mg.