Cold Noodle Salad with Sesame Crab

Name: Cold Noodle Salad with Sesame Crab
Total time: 30 min
Yield: Serves 2 (serving size: 1 cup salad)
Ingredients: 3 cups water; ½ cup reduced-sodium soy sauce; ½ cup mirin; 1 teaspoon sesame oil; 4 ounces uncooked dried udon noodles (thick, round Japanese wheat noodles); ½ cup fresh or frozen English peas; ½ cup fresh lump crabmeat, picked and drained; 2 teaspoons thinly sliced green onions; ½ teaspoon grated lemon rind; 4 cilantro sprigs; 1 jalapeno, seeded and thinly sliced

2 Ratings
2 Reviews

This dish comes from Minneapolis chefs Jamie Malone and Erik Anderson. Pay attention to how you cook the noodles: You don't want them too soft or mushy, but with a pleasant, chewy texture.

By Jamie Malone and Erik Anderson

Recipe by Cooking Light August 2016

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Credit: Jennifer Causey; Styling: Jessie Baude

Recipe Summary

total:

30 mins

active:

13 mins

Yield:

Serves 2 (serving size: 1 cup salad)

Nutrition Info

Directions

Step 1
Combine first 4 ingredients in a medium saucepan; bring to a simmer over medium-high heat. Add noodles; cook until al dente, about 3 minutes. Place noodles and broth in a small bowl. Set bowl in a larger bowl of ice water; cool noodles completely, about 10 minutes. Drain noodles. Discard broth.

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Step 2
Bring a small saucepan of water to a boil. Add peas; cook 1 minute. Drain and plunge peas into ice water. Drain well.
Step 3
Divide noodles between 2 bowls. Top each with half of crabmeat; stir gently. Divide peas between bowls. Top with onions, rind, cilantro, and jalapeño. Drizzle with chili oil, if desired.

Source

Brut, Minneapolis

Nutrition Facts

Per Serving:

206 calories; fat 5.7g; saturated fat 0.7g; mono fat 1g; poly fat 3.1g; protein 14g; carbohydrates 22g; fiber 3g; cholesterol 45mg; iron 2mg; sodium 542mg; calcium 69mg; sugars 4g; added sugar 1g.

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itsgigi

12/03/2016

I decided to try this after having a week of leftovers from Thanksgiving and what a great dish!! I did add some extra noodles (about 6 ounces total) and about 1/2 lb of crab, but other than that followed the recipe and we were so pleased with the results!! Tasty but not heavy and this will be a go-to for a light supper for us. I served some veggie egg rolls that I purchased from a local market and we were good. Thanks for another success!!

kle

08/03/2016

This is a lovely refreshing yet hardy salad. Very important to use low sodium soy sauce. Yum

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Cold Noodle Salad with Sesame Crab

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Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

Reviews (2)

All Reviews for Cold Noodle Salad with Sesame Crab

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Cold Noodle Salad with Sesame Crab

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

Reviews (2)

All Reviews for Cold Noodle Salad with Sesame Crab