Cod, Artichoke, and White Bean Dip

Name: Cod, Artichoke, and White Bean Dip
Prep time: 5 min
Total time: 5 min
Yield: Makes 2 cups
Ingredients: 1 large garlic clove, coarsely chopped; 1 teaspoon chopped fresh rosemary; 2 tablespoons extra-virgin olive oil; 1 (14-ounce) can artichoke hearts, rinsed and drained; 1 (15-ounce) can white or navy beans, rinsed and drained; .13 teaspoon cayenne pepper; 1 ½ teaspoons lemon zest; 3 tablespoons fresh lemon juice; ½ pound cod or other mild white fish, cooked; Salt, to taste; Freshly ground black pepper, to taste; Garnish: fresh lemon slices, fresh rosemary sprigs

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Make a tasty seafood dip by blending fresh cooked cod, artichokes and white beans in a food processor. For extra flavor, grill or smoke the fish.

By Kris Wetherbee

Recipe by Coastal Living December 2009

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Cod, Artichoke, and White Bean Dip

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Cod, Artichoke, and White Bean Dip

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