Rating: 5 stars
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

In this smoothie, traditional ingredients like bananas, blueberries, yogurt, and honey meet an unlikely guest: unsweetened coconut milk. Not only does the milk help create the perfect consistency for a smoothie, but it also aids digestion, making this sweet, fruity smoothie a good-for-you treat.

Recipe by Real Simple April 2006

Gallery

Credit: Beatriz Da Costa

Recipe Summary

Yield:
Makes 4 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender, puree the blueberries, bananas, yogurt, coconut milk, and honey. Serve.

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Nutrition Facts

300 calories; calories from fat 41%; fat 15g; saturated fat 12g; cholesterol 10mg; sodium 40mg; carbohydrates 43g; fiber 3g; sugars 28g; protein 5g.
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