Rating: 3 stars
11 Ratings
  • 5 star values: 1
  • 4 star values: 5
  • 3 star values: 1
  • 2 star values: 2
  • 1 star values: 2
Carolyn Malcoun
Recipe by Cooking Light October 2014


Credit: Whitney Ott; Styling: Claire Spollen

Recipe Summary test

Serves 4 (serving size: 1 fillet, 2 tablespoons sauce, and about 1/3 cup rice)


Ingredient Checklist


Instructions Checklist
  • Place brown sugar, lime juice, red curry paste, and coconut milk in a large skillet, stirring to combine. Add fish to pan; bring to a simmer over medium-high heat. Cover, reduce heat to medium-low, and cook 9 minutes or until desired degree of doneness, turning once after 5 minutes. Place fish on a plate; sprinkle with salt and cilantro.

  • Prepare rice according to package directions.

  • Bring remaining sauce to a boil in skillet; boil 6 minutes or until reduced to 1/2 cup. Serve sauce with rice and fish.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov

Nutrition Facts

356 calories; fat 12.1g; saturated fat 3.1g; mono fat 3.2g; poly fat 3.3g; protein 39g; carbohydrates 22g; fiber 1g; cholesterol 90mg; iron 1mg; sodium 261mg; calcium 20mg.