Lunch: Keep hunger pangs away with these healthy and delicious dishes! 150 calories and under. Lose weight the 5:2 way. This healthy, quick and easy recipe is featured in the lunch section of the new 5:2 Starter's Guide to The 2-Day Diet. The book provides a selection of over 100 tasty recipes that meet the daily 500 calorie allotment for the 2 days of intermittent fasting, as required by the 5:2 Diet.


Recipe Summary

Serves 8, Ready in 30 mins


Ingredient Checklist


Instructions Checklist
  • Finely slice endive, fennel, celery hearts, and scallions. Add carrots and toss. Whisk together remaining ingredients for dressing. Pour dressing over vegetables and toss together until vegetables are evenly coated.

  • The coleslaw will keep in the fridge for two or three days, so it can be used as a side dish on nonfast days, too. To maximize the length of time that you can keep the coleslaw, store the mixed dressing ingredients in a separate container, and dress as you go.

Nutrition Facts

120 calories.