Rating: 5 stars
14 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 1
  • 5 star values: 13

This thick, classic Italian soup is packed with healthy veggies like fresh carrots, onion, garlic, and kale. And at only 219 calories, you can afford to have seconds.

Recipe by MyRecipes October 2011

Gallery

Read the full recipe after the video.

Recipe Summary

prep:
10 mins
cook:
6 hrs 30 mins
total:
6 hrs 40 mins
Yield:
Serves 6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine carrots, celery, onion and garlic in slow cooker. Pour in broth and stir in tomatoes, 1/2 tsp. salt, 1/4 tsp. pepper and Italian seasoning. Cover and cook on low for 4 to 6 hours.

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  • Thirty minutes before serving, stir in pasta, escarole and beans. Cover, increase heat to high and cook until pasta is tender, about 30 minutes. Season with salt and pepper. Serve hot, sprinkled with Parmesan, if desired.

Nutrition Facts

219 calories; fat 2g; saturated fat 0g; protein 13g; carbohydrates 40g; fiber 8g; cholesterol 0mg; sodium 824mg.
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