Randy Mayor; Melanie J. Clarke
4 servings (serving size: 1 steak and 2 tablespoons orange sauce)

How to Make It

Step 1

Preheat oven to 400°.

Step 2

Combine first 9 ingredients in a bowl; brush both sides of fish with the orange mixture. Reserve remaining orange mixture. Place fish on a broiler pan coated with cooking spray. Bake at 400° for 15 minutes or until fish flakes easily when tested with a fork.

Step 3

Place remaining orange mixture in a small saucepan; bring to a boil, and cook until reduced to 1/2 cup (about 2 minutes). Serve with fish, and garnish with orange wedges and parsley, if desired.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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Ratings & Reviews

ChefAmandaLynn's Review

August 22, 2013
This sauce has a ton of flavor, in fact maybe too much for piece of fresh salmon. Next time I would maybe save this for a defrosted salmon. Used fresh squeezed orange juice. See full recipe at http://www.dishoverdinner.com/2013/08/citrus-roasted-salmon.html

JaneDeb1's Review

March 06, 2013

anc0406's Review

February 21, 2013
I'm not a huge fan of cooked salmon, but this was really good.

ktleyed's Review

September 13, 2012
This wasn't bad, but I've had better salmon recipes off this site, but nice for a change and very easy. I wound up grilling my salmon. The sauce was good, but a bit too citrus-y (if that's possible).

Liane1's Review

December 06, 2011
This was wonderful! Even my dad, who doesn't like fish, raved about this recipe. We grilled the salmon instead of baking it. Will definitely make again.