Randy Mayor; Melanie J. Clarke
Yield
4 servings (serving size: 1 steak and 2 tablespoons orange sauce)

How to Make It

Step 1

Preheat oven to 400°.

Step 2

Combine first 9 ingredients in a bowl; brush both sides of fish with the orange mixture. Reserve remaining orange mixture. Place fish on a broiler pan coated with cooking spray. Bake at 400° for 15 minutes or until fish flakes easily when tested with a fork.

Step 3

Place remaining orange mixture in a small saucepan; bring to a boil, and cook until reduced to 1/2 cup (about 2 minutes). Serve with fish, and garnish with orange wedges and parsley, if desired.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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Ratings & Reviews

ChefAmandaLynn's Review

ChefAmandaLynn
August 22, 2013
This sauce has a ton of flavor, in fact maybe too much for piece of fresh salmon. Next time I would maybe save this for a defrosted salmon. Used fresh squeezed orange juice. See full recipe at http://www.dishoverdinner.com/2013/08/citrus-roasted-salmon.html

JaneDeb1's Review

Liane1
March 06, 2013
N/A

anc0406's Review

anc0406
February 21, 2013
I'm not a huge fan of cooked salmon, but this was really good.

ktleyed's Review

ktleyed
September 13, 2012
This wasn't bad, but I've had better salmon recipes off this site, but nice for a change and very easy. I wound up grilling my salmon. The sauce was good, but a bit too citrus-y (if that's possible).

Liane1's Review

JaneDeb1
December 06, 2011
This was wonderful! Even my dad, who doesn't like fish, raved about this recipe. We grilled the salmon instead of baking it. Will definitely make again.