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Recipe Summary

Yield:
4 servings (serving size: 1 slice)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 3 ingredients in a shallow bowl, stirring well with a wire whisk.

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  • Coat a nonstick skillet with cooking spray. Add 1 teaspoon margarine; place over medium heat until margarine melts.

  • Dip 1 bread slice into egg substitute mixture. Place coated bread in skillet; cook until browned and crisp on each side, turning once. Repeat procedure with remaining margarine, bread, and egg substitute mixture. Serve immediately.

Source

All-New Complete Step-by-Step Diabetic

Nutrition Facts

141 calories; calories from fat 0%; fat 4.4g; saturated fat 0.4g; mono fat 0g; poly fat 0g; protein 7.1g; carbohydrates 21.2g; fiber 3.1g; cholesterol 1mg; iron 0mg; sodium 248mg; calcium 0mg.
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