Rating: 5 stars
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Making your own breakfast sausage is easier than you might think. Pear adds a subtle sweetness to this spiced breakfast side. Serve with eggs and fruit to complete the meal.

Recipe by Oxmoor House August 2011

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Credit: Oxmoor House

Recipe Summary test

Yield:
4 servings (serving size: 2 patties)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 10 ingredients in a medium bowl. Shape into 8 (1/2-inch-thick) patties. Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium heat. Add 4 patties; cook 4 minutes. Turn patties over, and cook 3 minutes or until done. Remove patties from pan; drain on paper towels. Repeat procedure with remaining oil and remaining patties.

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Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Source

Cooking Light Gluten-Free Cookbook

Nutrition Facts

192 calories; fat 5.3g; saturated fat 0.8g; mono fat 2.5g; poly fat 1.5g; protein 27.1g; carbohydrates 9.2g; fiber 2.3g; cholesterol 46mg; iron 1.1mg; sodium 375mg; calcium 18mg.
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