Rating: 3.5 stars
3 Ratings
  • 1 star values: 0
  • 2 star values: 1
  • 3 star values: 1
  • 4 star values: 0
  • 5 star values: 1

Fire up the grill and enjoy this lightened version of the traditional Brazilian dish.

Recipe by Cooking Light September 2000

Gallery

Becky Luigart-Stayner

Recipe Summary

Yield:
6 servings (serving size: 3 ounces steak and about 2 1/2 tablespoons sauce)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Trim fat from steak, and set aside. Combine cilantro and next 9 ingredients (cilantro through bay leaves) in a large zip-top plastic bag. Add steak to bag, and seal. Marinate in refrigerator for 3 hours, turning occasionally. Remove steak from bag; discard marinade.

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  • Prepare grill.

  • Place steak on grill rack coated with cooking spray; grill steak 8 minutes on each side or until desired degree of doneness. Let stand 3 minutes. Cut steak diagonally across grain into thin slices. Serve with Chimichurri Sauce.

Nutrition Facts

239 calories; calories from fat 43%; fat 11.5g; saturated fat 3.3g; mono fat 6.2g; poly fat 0.8g; protein 26.6g; carbohydrates 7.5g; fiber 1.7g; cholesterol 76mg; iron 5.4mg; sodium 459mg; calcium 79mg.
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